Showing posts with label students. Show all posts
Showing posts with label students. Show all posts

Monday, 12 May 2014

BEETle Juice

We're kicking brilliant beet day off at breakfast! Try this super easy, super cheap juice!
Ingredients

  • 1 beet
  • 2 carrots
  • 2 apples
  • juice of half a lemon
Instructions
  1. If you have a juicer, peel the beet, slice the apple and chop of the end of the carrot and put it all through. If you have a blender, remove all the skins and chop into small pieces before blending. 
  2. Don't forget to add the squeeze of lemon at the end, makes it taste sooo good! Enjoy!

Spicy Beet Crisps

We all need snacks to keep us going through a long library day! Try these super healthy Spicy Beet crisps!
Ingredients
  • 1 Large Beetroot
  • 1/2 tsp salt
  • 1/2 tsp paprika
  • 1/2 tsp pepper
  • 1/2 tsp chilli powder
(BTW- The first time we made these completely plain and they still tasted great! Don't worry if you don't have/ like all the spices- EXPERIMENT!)

Directions
  1. Take the skin off the beet and use a vegetable peeler to chop into thin slices.
  2. Put all the spices into a bowl, mix around and rub onto the beet slices. The beet juice should make them stick
  3. Lie a drying rack across a baking tray and spread the slices onto.
  4. Put the tray into the oven at around gas mark 2.\
  5. Be careful because these burn really quickly! Check every 5 mins, they should only take 15!
  6. When the slices are dried out remove them, they might not be completely crisp yet but leave them out to cool on the rack and they will crisp up!


Thursday, 6 March 2014

Welcome to our blog!


Hey!

We are the Healthy Student Bible!

We've decided to start this blog to help you students keep healthy during your time at University. As students ourselves, we know how easy it is to pig out on junk food and be super lazy, but we are here to show you how to keep up with a cheap but healthy lifestyle.

In this blog we'll be posting our favourite recipes, tips, work-out playlists plus much more.

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Thanks for reading. We hope you enjoy our blog!

The HSB Team